Beat the Heat: Top Fruits to Combat India’s Early and Severe Heatwaves
As India grapples with an unprecedented early onset of severe heatwaves, with temperatures soaring weeks ahead of schedule, staying cool and hydrated has become a critical health priority. Prolonged exposure to extreme heat can lead to dehydration, heat exhaustion, and even heatstroke. Fortunately, nature provides a delicious and effective solution: fruits. Packed with water, essential … Read more